Meditation and QiGong Classes and Events


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Meditation and QiGong Practice
Peace is in Pieces Logo
Peace is in Pieces Logo
Peace is in Pieces Meetup Group
 
This Friday!  
 
December 18th 6pm
 Chaotic Breath, Peaceful Mind
 
Monthly Meditations organized on Meetup.com 
 
Price:
Free preview class
Meditation 101
Winter Quarter 
      Meditation practice improves mental focus and endurance as well as allows for clarity and peace to neutralize negative emotions.
      Learn and experience the 4 branches of meditation and review Modern Research on the benefits of Meditation.
Sec 1: Wed 6pm - 7pm  (1/13 - 2/3)
Sec 2: Thu 7pm - 8pm  (2/11 - 3/4)  
 
Price:  Public $47 / Students $35
Register at www.EXCO.org or call  (206) 68-LEARN
Learn more...
QiGong Healing Treatment

     This healing technique comes from a family lineage linked to the personal physician to the last emperor of China.

     Qi Gong essentially means, "Life Energy Practice" and this healing technique uses all four of the branches of QiGong:
  • Sound practice
  • Movement practice
  • Visualization practice
  • Stillness practice
     The best way to experience Qi Gong is to practice every day, but receiving a treatment from a Qi Gong practitioner can bring you a sense of balance and into a place of centeredness where you can see your life more clearly.

Register:
peaceisinpieces@gmail.com
Learn more...

Thousand Hands Buddha QiGong
 
This QiGong form helps one to develop the wisdom and courage to learn to follow your heart.

A seated form using mudras (hand positions) to open the heart, calm the mind and balance the emotions. Developed by a deaf QiGong master through observation of the different Buddhas in the temples, and by knowing intimately how much information can be exchanged through our hands, with people, and with the natural energy of the universe.

This method is particularly helpful for releasing daily stress and maintaining memory.

A 6 Hour Classes Offered One weekend every other month at Dragonfly Holistic Healing and other venues. 
 
Dragonfly Holistic Healing
760 N 34th St
Seattle, Washington 98103
206-319-5323